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Thiamine was the first B vitamin to be discovered by scientists… hence the “1”. Like the other B vitamins, thiamin is water-soluble and helps the body turn food into energy.

Thiamine is an essential nutrient because all of the tissues of the body, including the brain, need thiamine to function properly. The body needs thiamine to make adenosine triphosphate (ATP), a molecule that transports energy within cells.

Written by Joe Bowman | Published on October 22, 2014
Medically Reviewed by Peggy Pletcher, MS, RD, LD, CDE on October 22, 2014

Entire article can be found at:  http://www.healthline.com/health/vitamin-watch-b1-thiamine#2

Pur BeveragesPur Beverages are the most amazing line of beverages on the market today. Pur Beverages are designed using key vitamins and minerals, fruit botanicals and other natural ingredients that support the body by providing energy and nutrients not typically found in beverages. Drinking these delicious beverages will help you feel vibrant and increase overall energy levels, the healthy way!

Key Ingredients

  • Acai Berry Extract +

    The Acai (ah-sigh-EE) Berry is a grape-like fruit, harvested from acai palm trees, which are native to the rain forests of South America.

    Acai berries contain antioxidants, fiber and heart-healthy fats. They may have more antioxidant content than other commonly eaten berries, such as cranberries, blueberries and strawberries

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  • B-1 (Thiamin) +

    Thiamine was the first B vitamin to be discovered by scientists… hence the “1”. Like the other B vitamins, thiamin is water-soluble and helps the body turn food into energy.

    Thiamine is an essential nutrient because all of the tissues of the body, including the brain, need thiamine to function properly. The body needs thiamine to make adenosine triphosphate (ATP), a molecule that transports energy within cells.

    Written by Joe Bowman | Published on October 22, 2014
    Medically Reviewed by Peggy Pletcher, MS, RD, LD, CDE on October 22, 2014

    Entire article can be found at:  http://www.healthline.com/health/vitamin-watch-b1-thiamine#2

    Read More
  • Choline +

    Choline is an essential micro-nutrient, that is vital for healthy liver function and normal brain development.

    Choline is also a precursor of acetylcholine, a neurotransmitter vital to nerve and muscle function, and a component of lecithin, which is critical to normal liver metabolism.

    Without adequate dietary intake of choline, there is a higher-than-normal risk of chronic liver damage and eventual liver failure.

     

    Andrew Weil, M.D., and Brian Becker, M.D

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  • Nutrition Facts +

    PUR Renew Nutrition Facts

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  • B-3 +

    Vitamin B-3

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